How to Maintain your Massage Chair for long term Use

A massage chair is just like every other piece of equipment in terms of maintenance. From time to time, it needs to be taken care of otherwise it will lose its efficiency and can easily not work like it is supposed to. This is why the least that can be done for it is greasing after every two or three months. Since the chairs do not have much going on in them other than mechanical vibrations through motors, greasing can work wonders for performance if done correctly and in a timely manner.

Since massage chairs are an expensive piece of furniture, people hesitate a lot in working on it themselves. A lot of discussion happens online about how to do it so a brief explanation here should work for most people. Every chair is different and has different “greasing points”, but there are some similarities. I am going to give you the instructions that were given to us by Infinite Therapeutics when we had a local IT-8500 that had begun to squeak. The basic design behind the functionality of best massage chairs ensures that most chairs can be operated on in the same manner.

Use white lithium grease, which can be purchased from any hardware or departmental store. Certain “pivot points” exist in the chair which need to be greased. The model described above has these: the back of the recliner (for zero gravity, footrest, backrest lifting), the pin roll of the recliner and the connection for the recliner hangers, the connection between the backrest and seat stand, the footrest recliner pushing rollers and spout, the connection between the footrest and seat stand. Most chairs will follow similar pivot points but there can be more or less of them and in different positions. The best way to go about it is to contact the manufacturer and see what information they send you and accordingly grease those points as you would not want to be touching points where there should not be any grease.

It is the pivot points that may vary from model to model, but they all have them. Lithium grease can be purchased either as a spray or cream and both have pros and cons. The spray can penetrate deeper into the pivot points but over-spray may get on the upholstery and compromise it. The cream doesn’t have the initial permeation of the area like a spray, but if too much is put on, clumps of it can fall on the upholstery and compromise it as well.

If you are unsure about your mechanical skills and do not feel confident enough in opening up the machine and tinkering it yourself, the best option is to always call the concerned department of the company whose chair you are using and ask them to send someone over to fix it for you. This may cost more than you might expect but it at least gives you the satisfaction of a qualified person working on your equipment. If you are reluctant to spend money on the repairs, you could also check out YouTube tutorials on how to fix it.

A Guide for Mens who want to be in Waist Training Program

One of the unique, easy and cost effective way to reduce and shed extra body fats and calories is the usage of waist trainer. Today many people are attracted to waist trainer and waist trimmer due to its wide range of benefits and advantages. The waist trainer are designed for both men & women as both men and women are in a desire to maintain their body posture and shape. Mens waist trainer are now very popular among modern men as it is helping them to get rid of their excess fats.

This article discusses various features that waist trainers for men offer and reasons why one should go for these waist trainer or waist trimmer.

Ultimate Accessory For Men:

In the beginning it was thought that ‘waist trainer’ is designed for the usage of women only but now this view has been changed because today men & women both are using waist trainer to reduce their weight and excess fats. Mens waist trainer is an effective and efficient accessory for men that can be used during work-out and other exercises. These waist trainer are designed in such a way that men can use it during their normal routine. These waist trainer are very handy and effective to use for the maintenance of your body shape & weight reduction.

Use Waist Trainer During Exercises:

Waist trainer are designed in such a way that if you use it during your workout & other exercises then you can enjoy more benefits & advantages of waist trainers. The advantages that one can get by using waist trimmer during exercise is that heat is applied directly to waist and belly due to its design and material. The waist trimmer for men are designed in the form of belt and it provides greater support to the back and abdominal muscles.

The waist trainer belts are effective in the removal of toxins from the body and burns belly fat and calories very fast. The waist trainer belt prevents back aches and back strains during weight lifting and bodybuilding.

Why Should I Buy Waist Trainer?

Mens waist trainer is an effective way for weight reduction. The features that makes waist trimmer unique and effective are listed in this article that will help & guide the readers to choose waist trainer easily.

· The waist trainer are designed in a way that fits tight on the waist & belly and keeps the body shape in line.
· The waist trainer belts are effective in decreasing the appetite.
· The belt provides core thermal heat to belly and buttock muscles and burn adipose tissue faster.
· Waist trainer are easy to use, wash and dry.
· This is less expensive in fact waist training is very cost effective.

This brief analysis of waist trainer reveals that waist trainer & waist trimmer are designed for both men & women. Moreover it is safe to use and has many advantages without any significant harm and disadvantage. You should try waist trainer to reduce your weight.

How to make Fruit Sorbets with Food Processor at home

Food processors are highly affective and sophisticated kitchen appliances that are very common. They are very useful in preparing ingredients for the cooking. They will surely save your time. These appliances can literally perform every task from shredding cheese to chopping vegetables and fruits. You won’t believe me but you can even grind the meat and even spice, if you have a high power food processor you can even grind coffee beans so that you can have a freshly brewed aromatic coffee everyday at very economical price.There are so many recipes that you can prepare from these beneficial appliances. Today we will discuss few recipes to prepare fruit sorbets. They are healthy and delicious treats filled with nutrients and minerals. You can even prepare these delicious sorbets in the blender but you must have a very high power blender because you will not get a perfect result. That is why it’s better to buy best food processor online so that you can perform every task perfectly. The following are the recipes for fruit sorbets, enjoy:

A Classic Berry Sorbet:

This is a very traditional sorbet, contains many varieties of berries to prepare this sorbet you will need a bowl full of frozen berries such as raspberries, strawberries, blueberries, blackberries and you can even add few cherries. Then add all of them in the food processor and from the top add a splash of sugar syrup, its up to you how sweet you want your sorbet but adding sugar syrup will make the texture of sorbet more beautiful. Once your both ingredients are in the processor close the lid and let the food processor, perform its task. Once you have received a sorbet you can serve then right away or can freeze them for a while so that they get stiffer.

Pina Colada Sorbet:

If you love pina colada than you have come to the right place because our next sorbet is a pina colada sorbet! Nothing can reminds you of vacations quite like the flavour of pina colada so this sorbet is a combination of a bowl of frozen pineapple, a good splash of coconut milk, a zest and juice of one lime and of course we are adding our sugar syrup according to our taste. Add all of them in the food processor and close the lid let him perform the rest of the task. Once you have prepared a sorbet, serve them to your family and enjoy.

Cucumber Melon Sorbet:

This is something slightly unexpected but widely refreshing, we are making a cucumber melon sorbet. For this sorbet, we will need a large bowl full of frozen honeydew melon, some frozen cucumber with the skin and a splash of sugar syrup. Combine all of them in the food processor and enjoy. They will surely free your mind from worries and tension, refreshing your mood for the whole day.

These were some delicious sorbet recipes, that are delicious and you must try them, you will not regret the effort. Enjoy them with friends and family.

Top Reasons Why Cold Press Juicer is Best Option

As people become aware of how their body functions and what is necessary for them to maintain a healthy body, they have started taking care of themselves in more informed ways than ever before. From hitting the gym to build and tone muscles to controlling one’s diet to avoid weakness and disease, it has become almost essential to adapt to the growing culture of health-consciousness.

Juices are a great way to start maintaining one’s health. Having a glass of juice in the morning with breakfast is a minimal change in one’s lifestyle but as minute as it seems, it gives just as much motivation to introduce other beneficial changes in one’s routine; it fosters a ripple effect. In this regard, cold press juices are the ideal choice for your morning cleanse. Here are a few reasons why a cold press juicer is good investment:

Cold Press Juice VS Regular Juice

Cold press juices are essentially juices which are extracted from fruits being squeezed under a hydraulic press. In contrast, standard centrifugal juices are produced by slicing fruits being spun by spinners. While there seemingly might be little to no difference among both types unless one’s tried it, cold press juices are widely regarded as the healthier choice among the two. Many factors come to play in this, some of which are comparisons of their nutrient content, consistency, and shelf-life.

The primary concern of health bloggers has, since its popularity, been that cold press juices are packed with those nutrients which may otherwise not be present in standard juices. Dieticians believe that producing juices by spinning and slicing fruits among blades might destroy some essential nutritional content that is sensitive to heat. Vitamin C has been a strong candidate for speculation in this context as it is present in a large quantity in juices. These said nutrients may however be found in a larger quantity, as is new theory, in cold press juices. Additionally, cold press juices have a thicker consistency and a longer shelf-life.

Cold Press Juicers VS Centrifugal Juicers

Cold press juicers have been found to be multipurpose. They are not only great for squeezing out fruits but also for processing greens and vegetables, a feat unachievable with juicers that operate using spinning blades. Fruits and vegetables can thus be juiced together using cold press juicers to really get the added benefit of this now-commercialized technology in the form of minerals, vitamins, and antioxidants.

Saved Cost and Investment

As with any regular addition to one’s lifestyle, it is necessary to judge how to go about implementing the change in terms of cost-saving as much as quality. The cost-related benefits of cold press juicers are twofold. One, buying a juicer is a one-time investment as opposed to buying factory-made, store-kept juices regularly. Two, cold pressed juices are much more costly than standard juices in the market. A cold press juicer not only saves money but is also an investment in one’s health and well-being.

I hope you’re now familiar with the benefits of a cold press juicer and consider it a valuable addition to your health regime. With that covered, the only thing left to consider while buying the juicer is which company to trust in.

How to use Blender to keep in Good Shape for Long Life

Blenders have become increasingly popular over the years and are now found in almost every modern kitchen. It opens the door to so many meal possibilities that most people cannot imagine a life without it. It is especially famous for making smoothies and milkshakes which you can whip up as a quick breakfast when you are late for work, or on a diet or just a fan of frozen drinks! Once you buy a good quality blender, you would definitely want it to stay in good shape and give optimum performance for several years. This is only possible if you take good care of it and give some consideration to keep it clean and maintained. Here are some tips you can follow to optimum performance of your blender and ensure long life:

Clean it immediately after use.

It is a good practice to clean the blender right away and not save it for later as it will become difficult to clean once food dries on it. To save yourself from all the trouble, wash it right after you are done using it.

Do not ever wash the base.

Never immerse the base in water as this is where the motor is and can get damaged if it comes in contact with water. However, you should clean it once in a while by wiping it with a damp cloth and remove any food stains stuck on it. You can use a drop of detergent to remove tough stains.

Do not overwork the motor.

Do not put undue strain on the motor of the blender. To help the motor perform well, chop up the ingredients into smaller pieces before adding them to the blender and do not run the machine continuously for several minutes. If your recipe requires you to process for a long time, give breaks in between. Turn the machine off and wait a while before resuming.

Not all blenders can crush ice.

Unless the instruction manual clearly states that the blender can crush ice, assume otherwise and use it to process only soft food.